We are operating by appointment only! Please call in ahead of time to book your appointment. Walk-ins welcome only if capacity permits.

Hours
Sun - Closed
Mon - 8am - 5pm
Tue - 8am - 5pm
Wed - 8am - 5pm
Thu - 8am - 5pm
Fri - 8am - 5pm
Sat - Closed

Health & Nutrition Programs

Healthy families and healthy communities start with healthy foundations. From yoga and fitness routines to nutritional counseling and cooking classes, we have everything you need to incorporate healthy living into your regular routine.

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Kids in the Kitchen

May 26 @ 12:00 pm - 1:00 pm

We’re back, we’re different, and we’re virtual! This class will expose kids…Learn More

Women Doing Yoga

Basic Yoga

May 22 @ 11:00 am - 12:00 pm

Join us with our partner Kimberly Archibald-Russell for our normal Saturday yoga…Learn More