This two-part series will inform and encourage mindful movements as complementary care for arthritis. Gentle range of motion movements will be expereinced systemically through the joints. This series, led by an 800-hour-certified yoga therapist, will be accessible for all.
Yoga is a unique way of strengthening and toning the body. Join us with our partner My Village Yoga for Saturday yoga sessions at the PNC Fairfax Connection! Whether you are new to yoga or have taken classes, this is the best place for you to start.
Embrace the farm-to-table lifestyle and discover nutritious recipes curated by Chef Tiffani Sutton-Taylor, Founder of Cutting Board Academy. Chef Tiffani will walk you through the dish step-by-step while teaching you about the science of food and nutrition.
This class highlights "moving meditation" with slow, gentle, and controlled movement, designed to decrease stress, advance mental well-being, and improve physical health.
Join us for a fun night of line dancing! Our instructor will teach you all the moves you need to get grooving and moving to the best hits. Bring the whole family down for a night of line dancing and movement at the Connection. No experienced required. All ages welcome.
This two-part series will inform and encourage mindful movement as complementary care for arthritis. Gentle range of motion movements will be experienced systematically through the joints. This series, is by an 800-hour-certified yoga therapist, will be accessible for all.
Yoga is a unique way of strengthing and toning the body. Join us with our partner My Village Yoga for Saturday yoga sessions at the PNC Fairfax Connection!
Yoga is a unique way of strengthing and toning the body. Join us with our partner My Village Yoga for Saturday yoga sessions at the PNC Fairfax Connection!
This class highlights "moving meditation" with slow, gentle, and controlled movement, designed to decrease stress, advance mental well-being, and improve physical health.
Join us for a fun night of line dancing! Our instructor will teach you all the moves you need to get grooving and moving to the best hits. Bring the whole family down for a night of line dancing and movement at the Connection. No experienced required. All ages welcome.
This two-part series will inform and encourage mindful movement as complementary care for arthritis. Gentle range of motion movements will be experienced systematically through the joints. This series, is by an 800-hour-certified yoga therapist, will be accessible for all.