This two-part series will inform and encourage mindful movement as complementary care for arthritis. Gentle range of motion movements will be expereinced systematically through the joints. This series, led by an 800-hour-certified yoga therapist, will be accessible for all.
Yoga is a unique way of strengthening and toning the body. Join us with our partner My Village Yoga for Saturday yoga sessions at the PNC Fairfax Connection! Whether you are new to yoga or have taken classes, this is the best place for you to start.
This class highlights "moving meditation" with slowm gentle, and controlled movement, designed to decrease stress, advance mental well-being, and improve phyiscal health.
Join us for a fun night of line dancing! Our instructor, Amanda, will teach you all the moves you need to get grooving and moving to the best hits. Bring the whole family down for a night of line dancing and movement at the Connection. No experience required. All ages welcome.
Yoga is a unique way of strengthening and toning the body. Join us with our partner My Village Yoga for Saturday yoga sessions at the PNC Fairfax Connection! Whether you are new to yoga or have taken classes, this is the best place for you to start.
This class highlights "moving meditation" with slowm gentle, and controlled movement, designed to decrease stress, advance mental well-being, and improve phyiscal health.
This two-part series will inform and encourage mindful movements as complementary care for arthritis. Gentle range of motion movements will be expereinced systemically through the joints. This series, led by an 800-hour-certified yoga therapist, will be accessible for all.
Yoga is a unique way of strengthening and toning the body. Join us with our partner My Village Yoga for Saturday yoga sessions at the PNC Fairfax Connection! Whether you are new to yoga or have taken classes, this is the best place for you to start.
Join us for a fun night of line dancing! Our instructor, Amanda, will teach you all the moves you need to get grooving and moving to the best hits. Bring the whole family down for a night of line dancing and movement at the Connection. No experience required. All ages welcome.
Yoga is a unique way of strengthening and toning the body. Join us with our partner My Village Yoga for Saturday yoga sessions at the PNC Fairfax Connection! Whether you are new to yoga or have taken classes, this is the best place for you to start.