Tai Chi
This class highlights "moving meditation" with slow, gentle, and controlled movement, designed to decrease stress, advance mental well-being, and improve physical health.
This class highlights "moving meditation" with slow, gentle, and controlled movement, designed to decrease stress, advance mental well-being, and improve physical health.
Learn the fundamentals of crochet. Participants will learn basic crochet stitches and how to read a crochet pattern while creating their own crochet pieces.
Get ready to mix, fizz, and discover! Youth will dive into fun, hands-on chemistry experiments guided by a chemistry teacher while exploring how swciernce comes to life in exciting and unexpected ways.
The game of chess encourages players to think critically and improve concentration. Our instructors from Progress with Chess will teach you the fundamentals of the game and help you hone your skills. This program is designed to introduce youth to chess, but all ages are welcome.
Ready to level up? This Yellow Belt Tools class picks up where the Lean Six Sigma White Belt left off. You'll build on your foundation with hands-on tools like process mapping and root cause analysis to enhance your personal or business operations with greater efficiency and clarity.
Join us for a fun night of line dancing! Our instructor will teach you all the moves you need to get grooving and moving to the best hits. Bring the whole family down for a night of line dancing and movement at the Connection. No experienced required. All ages welcome.
Learn the basics of content creation with YouTuber Tatiana Ali. This workshop covers camera setup, lighting, sound, and editing, plus tips for planning content and optimizing it for social media. Walk away with practical skills to create polished, engaging videos from start to finish.
Bring your aspiring young chefs and learn how to make great-tasting and nutritious recipes! Participants will follow recipes with guidance from a professional culinary expert. Come ready to eat and learn new recipes to take home for the whole family to enjoy!
Discover the foundations of the film anad theater industry, from casting and acting, to the many behind-the-scenes roles that bring a production to life.
Discover the many career opportunities in the music industry and learn how to forge your path to success.
Calling all business owners, students, and professionals! In this class you will learn to think like a problem solver and act like a process improvement pro using powerful tools that will organize your personal and business life and can earn a certificate of completion!
This two-part series will inform and encourage mindful movement as complementary care for arthritis. Gentle range of motion movements will be experienced systematically through the joints. This series, is by an 800-hour-certified yoga therapist, will be accessible for all.