Tai Chi (In-Person)
This class highlights "moving mediation" with slow, gentle and controlled movements, designed…Learn More
This class highlights "moving mediation" with slow, gentle and controlled movements, designed…Learn More
In this 4-week hands-on workshop, you’ll dive into Canva to create posters,…Learn More
This two-part series will inform and encourage mindful movement as complementary care…Learn More
This is the next-level session for those who have already taken the…Learn More
Whether you’re a budding musician or have a passion to create and…Learn More
The game of chess encourages players to think critically and improve concentration.…Learn More
Discover the many career opportunities in the music industry and learn how…Learn More
The game of chess encourages players to think critically and improve concentration.…Learn More
This 8-week program will provide you with an introduction to laptops and…Learn More
Learn the fundamentals of crochet. Participants will learn basic crochet stitches and…Learn More