How Yoga Can Support Arthritis
May 28 @ 10:30 AM - 11:30 AM
This two-part series will inform and encourage mindful movement as complementary care…Learn More
Health & Wellness Programs
Healthy families and healthy communities start with healthy foundations. From yoga and fitness routines to nutritional counseling and cooking classes, we have everything you need to incorporate healthy living into your regular routine.
How Yoga Can Support Arthritis
May 14 @ 10:30 AM - 11:30 AM
This two-part series will inform and encourage mindful movement as complementary care…Learn More
Get Up & Groove: Family Line Dancing
May 20 @ 5:00 PM - 7:00 PM
Join us for a fun night of line dancing! Our instructor, Amanda…Learn More
Get Up & Groove: Family Line Dancing
May 5 @ 5:00 PM - 7:00 PM
Join us for a fun night of line dancing! Our instructor, Amanda…Learn More
Tai Chi
May 18 @ 11:00 AM - 12:00 PM
This class highlights "moving meditation" with slow, gentle, and controlled movement, designed…Learn More
Tai Chi
May 4 @ 11:00 AM - 12:00 PM
This class highlights "moving meditation" with slow, gentle, and controlled movement, designed…Learn More
Basic Yoga
May 30 @ 10:30 AM - 11:30 AM
Yoga is a unique way of strengthening and toning the body. Join…Learn More
Basic Yoga
May 23 @ 10:30 AM - 11:30 AM
Yoga is a unique way of strengthening and toning the body. Join…Learn More
Basic Yoga
May 16 @ 10:30 AM - 11:30 AM
Yoga is a unique way of strengthening and toning the body. Join…Learn More
Basic Yoga
May 9 @ 10:30 AM - 11:30 AM
Yoga is a unique way of strengthening and toning the body. Join…Learn More
Basic Yoga
May 2 @ 10:30 AM - 11:30 AM
Yoga is a unique way of strengthening and toning the body. Join…Learn More
