Tai Chi
October 19 @ 11:00 AM - 12:00 PM
This class highlights "moving meditation" with slow, gentle, and controlled movement, designed…Learn More
Health & Wellness Programs
Healthy families and healthy communities start with healthy foundations. From yoga and fitness routines to nutritional counseling and cooking classes, we have everything you need to incorporate healthy living into your regular routine.
Tai Chi
October 5 @ 11:00 AM - 12:00 PM
This class highlights "moving meditation" with slow, gentle, and controlled movement, designed…Learn More
Cooking Live
October 28 @ 5:30 PM - 7:00 PM
Embrace the farm-to-table lifestyle and discover nutritious recipes curated by Chef Tiffani…Learn More
Basic Yoga
October 31 @ 10:30 AM - 11:30 AM
This class is a unique way of strengthening and toning the body.…Learn More
Basic Yoga
October 24 @ 10:30 AM - 11:30 AM
This class is a unique way of strengthening and toning the body.…Learn More
Basic Yoga
October 17 @ 10:30 AM - 11:30 AM
This class is a unique way of strengthening and toning the body.…Learn More
Basic Yoga
October 10 @ 10:30 AM - 11:30 AM
This class is a unique way of strengthening and toning the body.…Learn More
Get Up & Groove: Family Line Dancing
October 7 @ 5:00 PM - 7:00 PM
Join us for a fun night of line dancing! Our instructor will…Learn More
How Yoga Can Support Arthritis
October 22 @ 10:30 AM - 11:30 AM
This two-part series will inform and encourage mindful movement as complementary care…Learn More
How Yoga Can Support Arthritis
October 8 @ 10:30 AM - 11:30 AM
This two-part series will inform and encourage mindful movement as complementary care…Learn More
