Programs

  • Tai Chi

    PNC Fairfax Connection 8220 Carnegie Avenue, Cleveland, OH, United States

    This class highlights "moving meditation" with slow, gentle and controlled movement, designed to decrease stress, advance mental well-being, and improve physical health.

  • How Yoga Can Help Arthritis

    PNC Fairfax Connection 8220 Carnegie Avenue, Cleveland, OH, United States

    This two-part series will inform and encourage mindful movement as complementary care for arthritis. Gentle range of motion movements will be experienced systematically through the joints. This series, led by

  • Basic Yoga

    PNC Fairfax Connection 8220 Carnegie Avenue, Cleveland, OH, United States

    Yoga is a unique way of strengthing and toning the body. Join us with our partner My Village Yoga for Saturday yoga sessions at the PNC Fairfax Connection! Whether you