Tai Chi
This class highlights "moving meditation" with slow, gentle and controlled movement, designed to decrease stress, advance mental well-being, and improve physical health.
This class highlights "moving meditation" with slow, gentle and controlled movement, designed to decrease stress, advance mental well-being, and improve physical health.
Learn the fundamentals of crochet. Participants will learn basic crochet stitches and how to read a crochet pattern while creating their own crocheted pieces.
In this workshop, learn how to create a polished, professional resume that highlights your unique skills and experience. We'll cover tips on formatting, powerful language and tailoring your resume for
This 8-week program will provide you with an introduction to laptops and desktops, understanding mobile apps, and safe internet navigation. This workshop is designed to help seniors and adults learn
The game of chess encourages players to think critically and improve concentration. Our instructors from Progress with Chess will teach you the fundamentals of the game and help you hone
Discover the fascinating world of science and technology! Youth will participate in activities that include building robots, designing structures, exploring STEM careers, and more. Come have fun while engaging with
Learn the basics of content creation with YouTuber Tatiana Ali. This workshop covers camera setup, lighting, sound and editing, plus tips for planning content and optimizing it for social media.
Bring your aspiring young chefs and learn how to make great-tasting and nutritious recipes! Participants will follow recipes with guidance from a professional culinary expert. Come ready to eat and
Discover the many career opportunities in the music industry and learn how to forge your path to success.
Calling all business owners, students, and professionals! In this class you will learn to think like a problem solver and act like a process improvement pro using powerful tools that
Embrace the farm-to-table lifestyle and discover nutritious recipes curated by Chef Tiffani Sutton-Taylor, Founder of Cutting Board Academy. Chef Tiffiani will walk you through the dish step-by-step while teaching you
This two-part series will inform and encourage mindful movement as complementary care for arthritis. Gentle range of motion movements will be experienced systematically through the joints. This series, led by